Wednesday, February 12, 2014

Fruited BBQ Crockpot Chicken


8 oz can tomato sauce
1 – 15 oz can diced tomatoes
20 oz can unsweetened, crushed pineapple, undrained
2 T brown sugar
3 T vinegar
1 T dried minced onion
1 tsp paprika
2 tsp Worcestershire sauce
¼ tsp garlic powder
1/8 tsp pepper
1.5 pounds boneless, skinless chicken breasts, cubed into 1-2 inch pieces
11 oz can mandarin oranges

Instructions
1. Combine all ingredients except chicken and oranges. Stir.
2. Add chicken pieces. Stir.
3. Cover, cook on high 4 hours or low 7-8 hours.
4. Just before serving, stir in oranges.
NOTES:
-before adding the oranges, I wanted to thicken the sauce – ¼ cup water with 2T of cornstarch dissolved and added to sauce in crockpot

-served over rice with Asian blend veggies mixed in

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